If you have diabetes, your doctor has probably told you that sugar is a no-no for the most part. Even artificial sweeteners are not good for your condition as they still alter metabolic pathways. However, there are two healthy and natural alternatives that you may actually like if you have a sweet tooth.
Do you have a sugar craving or addiction? You may have insulin resistance which is a condition that doesn't allow the body to properly use insulin. It also causes chronic diseases like diabetes. Learn more about insulin resistance and how it occurs, as well as how much sugar the body can actually handle and what you can do to change this condition.
High levels of a newly discovered peptide hormone has been found in women with PCOS and linked to insulin resistance. Learn more about PCOS and what drives it, its signs symptoms, how it complicates health, and what to do to feel better.