If you have diabetes, your doctor has probably told you that sugar is a no-no for the most part. Even artificial sweeteners are not good for your condition as they still alter metabolic pathways. However, there are two healthy and natural alternatives that you may actually like if you have a sweet tooth.
Puberty is a natural part of growing up. However, more children are taking on adult bodily changes at a significantly earlier age than normal. This is precocious puberty which is caused by endocrine system disruptors. If you suspect your child may be going through hormonal changes early, learn about the symptoms of precocious puberty and how you can help your child avoid it.
High sex hormone binding globulin (SHBG) levels are often overlooked with low sexual drive and overall health. SHBG is a protein is a master regulator for sexual hormones. Learn the causes of high levels, whether you should be tested, and how you can naturally treat it.
Do you have a sugar craving or addiction? You may have insulin resistance which is a condition that doesn't allow the body to properly use insulin. It also causes chronic diseases like diabetes. Learn more about insulin resistance and how it occurs, as well as how much sugar the body can actually handle and what you can do to change this condition.
High levels of a newly discovered peptide hormone has been found in women with PCOS and linked to insulin resistance. Learn more about PCOS and what drives it, its signs symptoms, how it complicates health, and what to do to feel better.
Premenstrual dysphoric disorder, otherwise known as PMDD, displays symptoms much more severe than PMS. However, alternative therapies can help. Learn more about PMDD, its symptoms and causes, as well as natural treatments to overcoming the symptoms.
High estrogen levels, also known as estrogen dominance, has many causes that can lead to detrimental health effects and poor health. Learn the causes of high estrogen and what it does to the body and if you're at risk for this imbalance.
Hormone replacement therapy, also known as HRT, is an artificial treatment for menopausal symptoms. However, HRT has great health risks including cancer. Learn more about HRT and its risks, as well as natural alternatives that can help you reduce symptoms.
As hormones rapidly change during post-menopause in women, the risk of breast cancer rises. However, studies show that Vitamin D can reduce this risk. Learn more about breast cancer, its risks, and why Vitamin D helps reduce this risk. Also, learn how you can get adequate levels of Vitamin D.