Hiatal hernia is a condition that is often accompanied by heartburn and acid reflux. In fact, acid reflux is often a symptom of hiatal hernia. Though it may make you feel icky, it can be remedied naturally. Find out what the symptoms and causes are of hiatal hernia, as well as what you can do to reduce or remedy it naturally.
Histamine intolerance is not the same as a food allergies. It is actually caused by leaky gut. Learn what histamines, and find out if you have an intolerance to them. If you have histamine intolerance, know that it can be healed naturally.
Looking in the toilet after elimination can be a bit scary when you see something that doesn't look familiar. Poop that is a different color and/or texture than the usual can be overwhelming. Find out if you should be concerned with poop that is green and hard.
Science shows that exercise is beneficial for the gut microbiome which wards off deadly colon cancer. Find out what the symptoms and risk factors are of colon cancer, and learn how exercise can benefit your gut microbiome so that you can stay well.
You may use it on your lawns to kill weeds. Glyphosate is a broad-spectrum herbicide and crop desiccant that's been around for homeowners since 1974, but do you know that it impacts gut health and is dangerous to the immune system?
If you've been stressed or ill, eating more foods in glutamine will help protect and heal your gut microbiome. Learn what glutamine is and its benefits for your gut and overall health. Also, find out which foods are high in glutamine and how much you can take in supplement form.
Skin allergies can be unpleasant and painful. Correcting your gut microbiota can relieve dysbiosis and heal allergies, giving you the relief you're longing for. Find out what gut dysbiosis, how it's linked with skin allergies, and what you can do to heal from it.
Butyric acid foods are very beneficial for your gut microbiome and is also important for several physiological processes and homeostasis. Learn about the three main benefits of butyric acid for gut microbiota health.
Probiotics are little bugs that keep your gut healthy and happy, and your gut is the key to a strong immune system. So, what exactly are probiotics? Find out in this article, as well as why probiotic supplements may be beneficial for health in people with certain diseases.
Better gut health is obtained by protecting your microbiome. Find out why your microbiome is important to not only your gut health but your overall health. Learn where microbes come from and when they are harmful or helpful and how a few changes to lifestyle can significantly improve your well-being.
Antibiotic treatment wreaks havoc on gut microbiome which is necessary for keeping you healthy and alive. Learn what antibiotics are and how they violate your gut microbiota which is key to optimal health. Also, find out when antibiotics are really necessary as well as which infections they don't really help.
A strong internal army is important for wellness, and that army includes probiotics for your gut microbiome. Learn about the 17 probiotic foods that can strengthen your gut health and keeping you feeling your best.
Your gut is the key to having a healthy immune system. Learn about three powerful supplements to naturally support or regenerate your gut microbiome and immunity so that you can start feeling your best.
Do you often find yourself in mood fluctuations? Mood swings are linked to chronic inflammation caused by poor gut health which can lead to an emotional roller-coaster. Learn how you can get off this curvy ride for good by changing how your gut works.